Let’s Live a Powwaful Life.
Ready to try Breathwork and experience the power of your breath? I help curious seekers connect deeper with themselves for balance, clarity, healing and growth. Try a Journey with me now.
Here’s a 5 minute video of me talking about what you can expect and how to do this style of breathing!
I found Breathwork and now you have found me. But it was not Breathwork that changed my life. It was me and my desire for change, my openness, curiosity and courage to go within and face what I would find. Breathwork is a gateway, a tool that can help and sustain you. I am here to be your guide and take you through that gate.
“Christine is a caring, intuitive, and generous breathwork guide who has helped me immensely. She has supported me through big shifts and shedding of old thought patterns and beliefs. Her gentle guidance creates a safe space where I can really dig deep into old wounds and sow the seeds for growth. I'm so grateful for Christine and all that she has given me!!”
— Eliza
Book a 1:1 Breathwork.
Book a private session with me and we can focus on a specific topic or whatever is relevant for you. Each session will be unique and personal to you. Work through feelings of anxiety, fear, unworthiness, feeling lost, stuck, build self acceptance, love, connect with your heart and soul.
Purchase 3 Sessions.
The benefits of this practice are much greater with continued practice and multiple sessions. Commit to 3 Personalized Breathwork Sessions up-front and receive 20% off.
The Live Powwafully Method
My signature approach to leading and facilitating everyone wanting to embrace their full potential and live in alignment with their hearts and souls. It integrates connecting with ourselves and others, for nourishment and healing, which leads to new insights, wisdom and self-growth. At the centre of it all is living a life that feels “powerful” to you.
Breathwork Gatherings.
I hold small group classes online and in-person regularly. Join me!
Get a FREE Breathwork
More about Christine.
I take it you have a desire to learn and grow, and are open and curious. Well me too!
I completed my Breathwork Practitioner training (800 hours) through Alchemy of Breath, which focuses on conscious connected breathing. I have practiced other styles of breathwork including more traditional Pranayama, Holotropic, SOMA, and Wim Hof. I have facilitated over 100 online breathwork classes, from personalized 1:1 sessions to groups of 350 people. I am an explorer of altered states of consciousness and plant medicine. I pursed a corporate career after University before dedicating myself to this path. I have been personally impacted by mental disease through members of my family and my own episodes of anxiety and depression.
My offerings combine the knowledge and wisdom I have gained through all of the self work and development I have done, the many jobs I have held, my own healing, insights, practices and time I have given to better understand myself and what life is all about.